Hello world!
Health as defined by the World Health Organization in 1948, as ” a tate of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. It is the overall condition of a person in all aspect.
Many people defined health in many other ways. Other say that a person is considered healthy if he is able to perform his dulties and responsilities without fail.
Being healthy can be displayed in many ways as well as achieved in many ways. For a person to be healthy, one must learn how to eat well, balanced and nutritious food as well as do physical activities regularly. Getting enough rest and sleep is also one good way to keep your self healthy and function to the fullest.
Being healthy has countless advantages as it gives you a happier and more productive life.